You’ve been fighting anxiety for too long and I know how exhausting that can be.

Let’s change the way that you relate to your emotions so that you can make space for all of them while still fully engaging in your life!

This might be your first time experiencing this level of worry or stress but I don’t believe that you are stuck here.

Specialties: Mindfulness, Identity Work, Mind-Body Practices, Brainspotting

Works With: Individual Adults, Individual Teens

Investment: $170 per session

Availability: Tuesdays, Wednesdays, Fridays Morning and Early Afternoon

Your worth is so much greater than your ability to reach the next goal and support everyone around you. I create space for you to connect with that truth in mind and body.

You don’t have to keep pushing through. You can create a life where you can lay down your burdens, pursue your goals with a sense of clarity and ease, care and connect with people around you while maintaining healthy boundaries, showing up as your true self, and heal the trauma or patterns getting in the way. I want to help you heal and build that life.

Specialties: EMDR, Anxiety, Depression, Identity

Works With: Individual Adults

Investment: $175 per session

Mondays, Tuesdays, Wednesdays, and Thursdays Afternoon

I know that you cannot stay where you are right now. You are beyond done living with anxiety, overwhelm, and relationship struggles and ready for ease and alignment.

Here is where I come in!

I believe you can live a meaningful life, pursue ambitious goals, be present in your relationships and still center your joy, ease, and alignment. We go beyond just talking to help you get there.

Specialties: Somatic Therapy, EMDR, Parts-Work

Works With: Individual Adults

Investment: $185 per session

Lauren is not currently accepting new clients