I know that you cannot stay where you are right now. You are beyond done living with anxiety, overwhelm, and relationship struggles and ready for ease and alignment.

Here is where I come in!

I believe you can live a meaningful life, pursue ambitious goals, be present in your relationships and still center your joy, ease, and alignment. We go beyond just talking to help you get there.

Specialties: Somatic Therapy, EMDR, Parts-Work, PACT Couples Therapy, Therapy Intensives

Works With: Individual Adults and Couples

Investment: $195 per individual therapy session (50-minutes)

$280 per session couples therapy sessions (80-minutes)

Sliding scale may be available

Availability: Individual Therapy: Tuesdays and Thursdays Morning and Early Afternoon, Couples Therapy and Intensives: Evening and Weekend Sessions Available

When you feel disconnected from your voice, your identity, your life, and your relationships knowing where to start re-connecting can feel impossible.

I provide a safe and empowering space to start or to journey deeper. These types of disconnection are often rooted in protection. Old relational wounds, unaddressed trauma, and patterns that once helped and now hurt are often built on the mind and body’s desire to keep you safe. I help you discover new ways of creating stability and security, build the skills to create relationships that heal, and find yourself and your power again.

Specialties: Somatic Awareness, Trauma, Grief

Works With: Individual Adults, Couples, Groups

Investment: $145 per individual therapy session (50-minutes)

$180 per couples therapy session (50-minutes)